Not satisfied with the size of your penis and convinced that there is no limit to perfection?The good news is that you don't have to lie on the operating table to make your penis more attractive.You need to know how to enlarge your penis at home.You can't count on a significant improvement, but you can be sure that there will be an effect, and without harm.
What is a normal penis size?
These statistics are interesting - about 85% of women are satisfied with their partner's penis size, and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them are not focused on the thickness, which is important for sexual intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis is a penis that is at least 8 cm long when erect.It is important to take into account the size during erection, because in a calm "mode", even a large organ can reduce its size - this should not be a reason to feel complicated.
Interesting fact: according to many studies, the average length of the penis in men is 13 cm in an erect position, although smaller values are also normal.Saiz berbeza mengikut bangsa dan kewarganegaraan - ditentukan oleh genetik.
How to measure the length and diameter of the penis correctly
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's meter.This is especially useful for men whose organs are curved or curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force to the skin, the end is attached to the head, then the organs are measured.
Measuring the diameter of the trunk is a little easier.The same tailor's tape is used as in the example above.It should be wrapped around the penis at its widest point.There is another opinion that the measurement should be taken at the base of the erect organ.Decide for yourself.
Is it possible to enlarge the penis safely at home?
Before considering how to enlarge the penis at home, it is worth outlining the possible results.Please note right away that achieving a large increase of 3-5 cm or more will not be possible even if you want - to achieve such an effect you need surgery.An increase of 1-2 cm is quite acceptable, but you need to invest time and effort in this.
Not all methods of penis enlargement at home are equally safe.If sprays, ointments and gels are not harmful to health even if they are used incorrectly, then the slightest mistake when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or squeezing of blood flow.
The conclusion of all this is to treat the idea of lengthening your penis without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in your genitals.
How to enlarge the penis at home
There are dozens of penis enlargement methods that you can use at home.It is easy to get confused in such a variety, and different methods differ in effectiveness.What works for a man may not work for you, and vice versa.It is better to try different methods, observe the effectiveness of each of them, and eliminate those that do not work.
Jelqing
This exercise resembles milking and is performed on a semi-erect penis with only lubricant.The main difficulty for beginners is that they have to keep the penis 50-75% hard.This is an important condition for maintaining good blood flow.
This technique is based on the so-called "OK-grip", where the thumb is connected to the index finger, forming a ring.Proper jelqing is done as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Lift the ring smoothly from the root to the head, literally "milking" the stem.
- When your fingers reach the head, loosen your grip and return to the base.
Each movement from the root of the penis to the head should take 2-3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all the cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and bulb.An organ is placed in a flask, then air is pumped out of it.An area of low pressure is created where blood immediately flows.The body of the cave increases in size, the stagnation is removed.The vessel is really "massaged" and cleaned, this is the benefit of this technique.
Reviews about the pump are both positive and mention that training does not have any effect.At the very least, you can count on eliminating congestion in the blood vessels, and maximum, on the temporary lengthening and thickening of the organs, which are useful before acting.
Flanking
An extreme technique that involves squeezing the base of the genital organ with one or more clamps.Due to the high risk of injury, this method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis;inflow is not so limited.The incoming blood creates high pressure, which expands the corpus cavernosum.With systematic exercise, the effect lasts a long time.
Attention: clamping increases the thickness of the genital organ to a greater extent, and its length.
Julia's technique
Yulia's vascular technique is an alternative to clamps, aimed at increasing the girth of the penis.The trauma is high, so it's also not for beginners.Introductory classes should be introduced no earlier than after 2-3 weeks of regularly doing simpler exercises such as jelqing.
The Yulia technique is used on a 60-70% tense penis.The process looks like this:
- Take the base of the organ in the ring, grasp it with your thumb and forefinger.
- Squeeze the ring firmly and wait for the shaft and head of the penis to expand due to blood flow.
- Move your finger grip towards the head as far as it will go.
- Pause for 20-30 seconds at mid-shaft, then move the grip toward the head.
- Hold the grip around the head for 10-15 seconds, then loosen it and repeat the exercise.
One approach takes about a minute, and one exercise includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging load
This technique focuses on stretching the penis at home to increase its length.The idea is simple - the weight of a certain mass is attached to the penis through a special device, and the weight is gradually increased over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on penile sensitivity.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erectile problems.
Traditional method
The effectiveness of traditional methods is doubted by many.You can try it - if used correctly it will definitely do no harm.There are not many safe methods:
- Soda.Taking an aqueous solution of soda internally is obviously a useless practice.External use of a paste made of soda and water at least gives a visible result in the form of blood flow, which lasts about two hours.Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- honeyA popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It is not possible to prolong your dignity in this way, but some men note an increase in potency as a result of blood flow.
Methods such as stinging the penis with live bees, using iodine dye on the skin of the penis, or pumping Vaseline under the skin to increase volume should be immediately abandoned.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extender
An extender is a tool to stretch the penis at home and outdoors.It wears and wears all day long.Depending on the principle of operation, the extender consists of two types:
- mechanical - the head is held by a rope or loop;
- vacuum - the head is fitted with a vacuum cover.
Vacuum-type extensions are safer and more comfortable to use than mechanical devices.Changes in the size of the penis in both cases occur due to a gradual increase in the length of the shaft, which increases the degree of stretching of the organ.The longer you wear the device during the day, the more noticeable the effect.Optimally - at least 6 hours.
Tablets
Capsules and tablets for internal use give a fairly wide effect, but they are all temporary.These include: better erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of intercourse.You can't expect a direct increase in size, but there are actually benefits from high-quality capsules and tablets.
Gel, ointment, cream, spray
Products for external use provide a similar effect to tablets.The only difference is that you have to apply creams, sprays, ointments, and gels directly to the genitals.Thanks to this, the result is achieved almost immediately.Basically, this stimulates blood circulation, because the penis visually becomes a little bigger, the erection lasts longer, and the sensation from sex is brighter.
Common questions
Increasing manhood is of interest to many men, and especially teenagers, although the actual size of the penis is more than satisfactory.People are different, but they have most of the same questions, and below we will see the answers to the most popular ones.
Question: how to enlarge your penis quickly at home?
Answer: the fastest way to enlarge your penis at home only gives a temporary effect.To get sustainable results, you need to systematically engage in the listed exercises, showing not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to enlarge your penis in 5 minutes, albeit temporarily.A vacuum pump will provide this result - you can use it immediately before sexual intercourse to achieve greater pleasure for your partner.Other methods do not work as quickly.
Question: how to enlarge your penis in one day?
Answer: in things like penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve sustainable results.If you need a temporary effect, use a vacuum pump, topical gel, ointment or cream.
Question: how to enlarge your penis in a week?
Answer: a week is still too soon to have a significant effect.Here the range of methods increases.In addition to vacuum pumps and local medications, it is worth using extenders, weights, and if such tools are not at hand, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: the greatest effect is achieved with surgical penis enlargement - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve the same results at home;with due diligence, they will be approximately 50% less than stated above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so additional time should be devoted to achieving this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and do not be disappointed if the penis is too small at this age - maybe the hormonal "explosion" has not yet occurred, and it should wait until adulthood.